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Fast heart, slow feet.
Thursday, December 4, 2008
Back on the schedule
Felt good to get out. Got home from work, ate dinner and chilled for a bit and then went at like 8:30. More like a mid-July kind of time to run, but LED headlamps enable a whole new way of life. Better living through technology indeed.
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Sites with good info
Mountain Bike Review -- "empty beer"
Beginner Triathlete -- tri forums
Pacific Coast Trail Runs
Tri for Fun -- Pleasanton sprint tris
active.com -- community
Slowtwitch -- tri forums
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Wind. Threat or menace?
Giving the knees a break
Forecast is for 4' of water in the shallow end, 5'...
Runners toe.
Idle net surfing on an off day
Time to invest in some cold weather gear.
Back on the schedule
Why is it so hard to remember that working out is ...
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About Me
fastheartslowfeet
Oakland, California, United States
IT Professional. (Database administration mostly) Trying to work out 3-5 times a week, cuz sitting behind a computer all day sure ain't good for ya.
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