The end of a consistent workout streak.

Next scheduled workout in a couple of days will likely be displaced by some corporate obligations to drink tequila instead.

Had a good stretch going for the last month though (from SportTracks UI):



Not sure if that has anything to do with the good run I had tonight with suprisingly high speed and low max HR, but anyway I'll take it. Running sub 10:00/mi average on hilly trail with a max HR less than 170 is pretty good for me. Now if only I had remembered to turn the blessed footpod on I'd know if being better at keeping cadence up had anything to do with it... Here's the terrain.



And just to recap, I'm into it with Garmin for the following.

Forerunner 305 w/ HR strap
Footpod
Cadence Sensor
Quickmount kit