Had a good grudge match climb to where Skyline meets Grizzly Peak. Usually around here on the climb to a given summit you are not in a position where you have enough gearing to be spinning a high cadence. This climb was flat enough though and it was high cadence for the win. Interesting that this let me tap into more heart rate. Garmin recorded 188, which is way above anything believable that has been tracked on the bike before.
Caffeine plus milk plus some sugar (cappuccino) about 30 minutes before the ride was a good fueling strategy.
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