Not much going on lately. Have been working in some swims amongst the usual run and bike stuff. Trying to work out pretty much daily. I think overall I'll feel better, have more energy and be in a better mood, and be more relaxed when I want to relax.
Ran an extra mile tonight beyond what I planned, just to get full use out of a single episode of Car Talk. A surprisingly good run companion.
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About Me
- fastheartslowfeet
- Oakland, California, United States
- IT Professional. (Database administration mostly) Trying to work out 3-5 times a week, cuz sitting behind a computer all day sure ain't good for ya.
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