Plugging, sure, but not blogging much.
The second half of February and all of March were crazy rainy. No outside workouts at all. Well, three. Snuck in a bike ride here and there. And managed to get in a three day motorcycle offroad event in around Death Valley that was epic with a small e.
But enough slacking around. Exercise brings motivation (possibly more than the other way around) so it is back to being disciplined about at least working up a sweat 3 times a week, preferably more.
When I was working though, if I went too long without a good workout, my upper back would tense up and it would be hard to sit at a desk. Now that I haven't been working for a while, that symptom didn't show up. Not working out just felt like having more free time. It was just that it was usually free time where I didn't really feel like doing anything and knew I probably should.
Swimming half a mile is a better pick me up than a cup of coffee. Strange things you learn in life.
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