The weather, that is. Rode the beater bike to the gym today. Swam a mile. Had a coffee and a donut at Farley's East. Rode home. Warm enough to feel good out, but not enough to be all sweaty and such.
Good aerobic base all, yes?
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About Me
- fastheartslowfeet
- Oakland, California, United States
- IT Professional. (Database administration mostly) Trying to work out 3-5 times a week, cuz sitting behind a computer all day sure ain't good for ya.
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