Interesting data from the forerunner on that ride. Just under 2 hrs of riding was about equal to swimming one mile and running 6 back to back in terms of time at a given HR zone.
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About Me
- fastheartslowfeet
- Oakland, California, United States
- IT Professional. (Database administration mostly) Trying to work out 3-5 times a week, cuz sitting behind a computer all day sure ain't good for ya.
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