Distance: 29.37 miles
Moving time: 2:06:22 (Stopped 03:26)
Average speed: 13.9 mph
Featuring plenty of hills.
Here's a breakdown of where the climbs required some effort, in increasing order.
Zone 2
Zone 3
Zone 4
Here's the heartrate vs cadence vs elevation bit:
Sunday, July 5, 2009
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