Decided that getting in some running real soon now would be a good idea if I really want to do a sprint tri in a few weeks, since after all it has a run at the end of it.
Hit the trails at sunset tonight and it felt pretty good. Legs felt very fresh. 6 weeks of nothing but biking was nice for letting chronic wear and tear repair itself.
The poor dog is really out of shape though. It might not be a bad idea to have a separate user ID in rubiTrack for him and his workload.
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