For example, pushing one across a gravel lot is a good way to elevate your heart rate. Today in about 30 seconds of pushing I hit 173 bpm from a resting rate. That was about 10 bpm more than anywhere else in an afternoon of riding offroad at Hollister OHV park.
It ain't just sitting on the cushy seat and twisting the throttle:
This was some fun riding.
Sunday, June 7, 2009
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