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Fast heart, slow feet.
Friday, August 7, 2009
18 swims in 3 weeks
Not bad. The only off days where when the pool was closed unexpectedly.
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Sites with good info
Mountain Bike Review -- "empty beer"
Beginner Triathlete -- tri forums
Pacific Coast Trail Runs
Tri for Fun -- Pleasanton sprint tris
active.com -- community
Slowtwitch -- tri forums
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Shop ride this week was a bit of an adventure.
Hmm.
Biggest WOJ shop ride group yet.
Back to normal
Recovery ride
Finished! The first of hopefully many triathlons...
T minus 12 hours
Last workout before the race.
Only 3 days to go.
Doing way too good a job preparing for success in ...
Swam
Only one workout today, the WOJ shop ride as usual.
Open water practice
18 swims in 3 weeks
Pants aren't fitting anymore. Hmm.
++
Repetition is a useful thing. Repetition is a usef...
Wheels of Justice shop ride, yet again.
Tri shorts, huh?
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About Me
fastheartslowfeet
Oakland, California, United States
IT Professional. (Database administration mostly) Trying to work out 3-5 times a week, cuz sitting behind a computer all day sure ain't good for ya.
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