Swam 450 straight again. Broke in some new goggles. TYR Nest Pro. Very nice. Easier to get a seal than the TYR Racetech. Those aren't bad, but you had to get them in one exact spot or they'd leak. Nest Pros you can just lob onto your face and go.
Breathing is not requiring all my attention now so I am poking around youtube looking at videos and picking things to practice. Today it was trying to get my forearms more vertical before pulling. Seemed to help. Yee haw. Now if my kicking felt like it was contributing to moving forward I might be on to something.
Wednesday, August 5, 2009
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