WOJ->Tunnel->Skyline->Redwood->Pinehurst->Sheperd's Canyon->WOJ
22.8 miles, 2hrs 4min. Forerunner says 24 minutes of "stopped time" but I think that's a bit much. 13.7 mph moving speed if that is to be believed.
Nice ride. Just cool enough for a long sleeve wool shirt to be about right. Wore my tri-shorts on the bike for the first time. No drama. Still not sure if I am going to do the event in them or just use the Jammers.
Always a fan of a nice satellite image.
Also got in an open water swim before going home and getting ready for the ride. Was a lot more confident today. All this practice is paying off. Was able to do a much better job of resisting the unproductive urge to speed up whenever I start to feel a bit short of air. Swam a lot straighter as a result of being more calm. All good.
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